What I Learned After Completing Couch to 5k
Lessons learned during the Couch to 5k step of my marathon training. They didn’t teach me this online!
Lessons learned during the Couch to 5k step of my marathon training. They didn’t teach me this online!
The marathon training is going great, thank you for asking. I ran a whole two miles today! I’m training for a marathon because why not? It’s a bucket list item. Doesn’t it seem like a really hard thing to do? I started from the couch, because nothing I do is easy. Training began less than 24 hours after I decided to do it. I checked out how long it took other people do complete a Couch to Marathon and mimicked…